Live the life you love… while eating the food you love!

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Can it work for you?

Want to live your life?

Want to be fully present in your life? Looking for lasting success and maximum enjoyment of food? Ready to try something different from the typical diet advice?

Are you stuck or struggling?

Battling food cravings? Trying to achieve more optimal wellness? Have medical conditions like diabetes, hypertension, high cholesterol, high triglycerides, PCOS, or metabolic syndrome? Feel like you’re stuck in your life and body, waiting for a life you can’t yet have?

Do you feel out of control?

Feel like you don’t have enough discipline or willpower? Losing control of what or how much you eat? Eating for emotional reasons?

You can find food freedom!

I use the intuitive eating approach to collaboratively work with my clients so they can live the lives they love, without giving up the foods they love. Through nutrition mindset coaching and medical nutrition therapy, I help clients to develop healthy relationships with food and to be fully present in their lives.

Want to learn more? Contact me – I’d love to have a chat with you!

“I think you did a great job helping me find solutions that I can use versus just telling me I wasn’t doing the process the one true way or something like that… It feels like we did some really hard work to help me find a path that works for me. I’m really happy and excited about eating and appreciate it so much more than I used to. Thanks for helping me fully love something I already thought I loved.” —Jenn S