Every year, people make New Year’s resolutions. The most popular ones are often gathered up and reported in lists, which is no surprise. However, this list of popular New Year’s resolutions from the US government surprised me because they also included links to resources related to each resolution.
For example, the resolution “Eat healthy food” is linked to the Choose My Plate website, which has food trackers, meal planning features, recipes, and tips on portion sizes, healthy eating, and exercise.
The list includes more than just health-related resolutions. “Volunteer to help others” is linked to the Serve.gov website by the Corporation for National and Community Service, which has a search tool to find volunteer opportunities, service project toolkits, tips for sharing information about your service project, and the ability to register projects on the site to recruit other people to help.
Click here to see the full list of popular New Year’s resolutions, complete with resources to help you make this year a great one.
If you need help coming up with a resolution of your own, click here to read about the SMART technique that could make you successful in keeping this year’s resolutions.
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Shelly Najjar, MPH, RDN 
Mahalo, Shelly! Hope you are getting some rest after all that hiking! Miss you! You were so kind and loving to me…. You must come back again! Tutu