I’m a Registered Dietitian Nutritionist and a Certified Intuitive Eating Counselor, with experience in helping people like you reach their goals.
I love traveling, bucket listing, and working on projects that are important to me. Maintaining a flexible, non-diet approach to wellness makes those things possible.
When I worked in a public hospital, I saw so many patients with diseases that could’ve been prevented or slowed with earlier intervention. Instead, they were often beyond effective treatment by the time I saw them. These illnesses keep people from living the lives they dreamed of.
On top of that, the nutrition recommendations and diet culture were restrictive and shame-based. Patients were set up for failure, not success.
That hospital experience gave me a deep passion to promote wellness from a mindful eating approach. Now I help people improve their overall wellness with NO off-limits foods, so they can achieve their life goals.
Are you ready to join me in living a life you love?