Heart-healthy grilling recipes

Meat on Barbecue
Photo Credit: artur84
(FreeDigitalPhotos.net)

Summer wouldn’t feel like summer without grilling. We all have our favorite foods to throw on the grill, but if you’re in need of healthy grill recipes, or just want to try something new, here are some recipes from the American Heart Association that look really tasty. Click the links to see the recipe and pictures on the American Heart Association website.

Also, here are links to a few healthy grilling tips, including some on how to reduce exposure to grill carcinogens (cancer-causing substance):

Chicken

Fish

Shrimp

Steak

Veggies

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Heart-healthy Valentine’s Day dinner ideas

Photo Credit: Ambro (FreeDigitalPhotos.net)
Photo Credit: Ambro (FreeDigitalPhotos.net)

Do something good for your heart and your taste buds this Valentine’s Day. These are some recipes from the American Heart Association that I thought you might like to have in case you’re planning a special dinner. (Disclaimer: haven’t tried these yet, but they look good.) Click the links to see the recipe and pictures on the American Heart Association websites.

Appetizer

Slow-Roasted Cherry Tomato Bruschetta

Salad

Sauteed Mushroom Salad

Entree

Spinach-Stuffed Baked Salmon

Side Dish

Lemon-Dill Green Beans

Dessert

Devil’s Food Cupcakes with Almond-Mocha Topping on Raspberry Sauce

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